Sweet Potato and Black Bean Salad: A Quick and Nutrient-Rich Meal

Sweet Potato and Black Bean Salad: A Quick and Nutrient-Rich Meal

Ashley
Author
Ashley
Author

Ashley Yesayan

7 months ago at 2:12 PM

When you're craving a satisfying meal that's bursting with flavor, this Sweet Potato and Black Bean Salad fits the bill perfectly. Loaded with the goodness of sweet potatoes, black beans, and fresh vegetables, this salad is not only quick to make but also incredibly nourishing.

Ingredients:

  • 2 medium sweet potatoes, peeled and cubed
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/4 cup chopped cilantro
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, toss the sweet potato cubes with a drizzle of olive oil, salt, and pepper.
  3. Roast the sweet potatoes in the preheated oven for about 20-25 minutes, or until they are tender and slightly caramelized.
  4. In a mixing bowl, combine the roasted sweet potatoes, black beans, diced red bell pepper, chopped cilantro, lime juice, and olive oil.
  5. Season the salad with salt and pepper to taste and give everything a good toss.
  6. Serve the Sweet Potato and Black Bean Salad as a standalone meal or as a side dish. It's perfect for lunch or dinner, and the combination of flavors and textures will leave you satisfied and energized.
Ashley
Author
Ashley
Author
Ashley Yesayan

When you're craving a satisfying meal that's bursting with flavor, this Sweet Potato and Black Bean Salad fits the bill perfectly. Loaded with the goodness of sweet potatoes, black beans, and fresh vegetables, this salad is not only quick to make but also incredibly nourishing.

Ingredients:

  • 2 medium sweet potatoes, peeled and cubed
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/4 cup chopped cilantro
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, toss the sweet potato cubes with a drizzle of olive oil, salt, and pepper.
  3. Roast the sweet potatoes in the preheated oven for about 20-25 minutes, or until they are tender and slightly caramelized.
  4. In a mixing bowl, combine the roasted sweet potatoes, black beans, diced red bell pepper, chopped cilantro, lime juice, and olive oil.
  5. Season the salad with salt and pepper to taste and give everything a good toss.
  6. Serve the Sweet Potato and Black Bean Salad as a standalone meal or as a side dish. It's perfect for lunch or dinner, and the combination of flavors and textures will leave you satisfied and energized.

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