We'd like to thank BetterHelp for sponsoring this video. Use our link to get a 10% discount on your first month of BetterHelp: https://www.betterhelp.com/chatwin *Highly recommend this book*: https://www.amazon.com/dp/1733034501/ref=cm_sw_r_cp_api_i_VTA7TFC7ZKY44DXHXPTX Mental Health is a major factor that can be affected during any kind of trial or hardship. While going through her breast cancer journey and treatments, Delia was challenged with many instances that that took their toll on her both mentally and physically. In this video we focus on the mental health aspect and discuss some solutions that helped her immensely during her journey. Therapy is a very important and necessary step to begin aiding one's mental health when they feel they may be struggling. We share some helpful sources that anyone, anywhere can benefit from. Delia continues on her journey of battling and overcoming breast cancer. Thank you all for the love and support. ♥️ #breastcancerawareness #breastcancersurvivor #mentalhealth